Welcome to S&J Holistic Health
Supporting your mind, body, soul and spirit,
with care that is personal.
Come exactly as you are — you are welcome here.
This is a safe, grounded space to breathe, reconnect, and begin your healing journey.
Where Energy Aligns and Healing Begins
Restore balance and reconnect with yourself through calming, holistic therapies designed to support your overall wellbeing.
About
Holistic Therapies for Mind, Body & Spirit in Stratford-upon-Avon and Surrounding Areas
Welcome to S&J Holistic Health.
We are a warm and friendly holistic wellness practice based in Stratford-upon-Avon and surrounding areas, founded in 2026 by two close friends who genuinely love helping people feel better in themselves.
We believe self-care shouldn’t feel like a luxury — it should be something everyone can access, in a way that feels comfortable and supportive.
Our therapies are gentle, relaxing, and designed to support your emotional wellbeing, help you switch off from stress, and reconnect with yourself. Whether you’re feeling run down, overwhelmed, or simply in need of a little time out, you’ll be welcomed with kindness and understanding.
We offer sessions in and around Stratford-upon-Avon, in the safe environment of your own home.
Above all, we aim to create a safe, friendly space — wherever you are — where you can truly relax and feel cared for.
At S&J Holistic Health, we believe true healing begins from within. Every session is a gentle invitation to return to yourself — to release what no longer serves you, restore your inner balance, and reconnect with the peace that already lives inside you.
Whether you’re seeking emotional support, stress relief, energetic realignment, or simply a sacred moment of calm, we’re here to guide and support you on your journey. Our compassionate practitioners hold a safe, nurturing space where you can fully relax, let go, and allow your mind, body, and spirit to realign.
We offer a beautiful range of holistic therapies, and we encourage you to explore the services we provide — there truly is something to suit everyone, no matter where you are on your path.
✨ Your healing is calling.
Take a look through our therapy options and book your session today — your next step toward wellbeing may be closer than you think.
Meet The Team
Our Team Members
Jennie
Jennie has over 20 years of experience in healthcare, where she devoted her life to caring for others with compassion, wisdom, and a steady presence. Over time, she felt a deeper calling—to support healing in a way that honours the whole person: body, mind, heart, soul and spirit. Her work is rooted in both real-world experience and a gentle, holistic approach that helps people return to balance, peace, and inner strength.
Jennie is also a naturally gifted psychic medium. With warmth, integrity, and deep respect, she offers spiritual guidance for those seeking clarity, comfort, and connection. Whether you’re moving through grief, uncertainty, emotional heaviness, or a major life shift, Jennie creates a safe space to be supported, uplifted, and guided—always grounded in love, truth, and healing.
Sarah
Sarah has spent years supporting others in any way she could, always guided by a deep sense of compassion and a natural desire to help people feel better. Over time, she realized true wellness goes beyond quick fixes—and that real healing happens when we care for the whole person: mind, body, and spirit.
Now, Sarah is stepping into a more holistic path, offering grounded guidance that supports overall wellbeing from the inside out. With a strong focus on lifestyle and nutritional support, she helps clients build healthier routines, feel more energized, and reconnect with their bodies in a way that feels empowering and sustainable. Her approach is gentle, encouraging, and rooted in helping people thrive—not just get by.
✨⭐Exciting things are coming.... ⭐✨
Exciting things are on the horizon…
We’ve been working behind the scenes on something fresh, something bold, and something we truly can’t wait to share with you. Over the next few weeks, you’ll start to see new ideas come to life, new features unfold, and a whole new experience take shape.
This is just the beginning.
Whether you’ve been with us from day one or you’re just discovering us now, we promise it’ll be worth the wait. Innovation, creativity, and a few surprises are all part of what’s coming next.
👀 Keep your eyes open.
📅 Stay tuned.
✨ Watch this space.
More updates dropping soon…
Why People Choose S&J Holistic Health
Healing Comes Home
Choosing to welcome S&J Holistic Health into your home is more than booking a session — it’s a loving “yes” to yourself. It’s a gentle step toward balance, peace, and returning to the heart of who you truly are, all within the comfort of your own space.
🌿 Your Space, Your Sanctuary
We bring calm, presence, and nurturing care to your home, creating a session guided entirely by your needs, energy, and rhythm. No two journeys are the same, and every moment is designed to honour yours.
💖 Heart-Led, Soul-Nourishing Support
Through gentle, mindful therapies, we help release tension, invite inner peace, and encourage deep healing — all tailored to support your mind, body, and spirit where you feel safest.
🌌 Presence You Can Trust
With warmth, experience, and compassion, we hold space for you in your own environment. Here, you are fully seen, fully heard, and fully supported.
🌼 A Pause for Your Soul
Your home becomes a sanctuary, a place to breathe, restore, and reconnect. Step away from the outside world and step into your own sense of calm, clarity, and wholeness.
✨ You Are Never Alone on Your Journey
Healing doesn’t have to wait. We are here to walk alongside you, gently guiding and supporting you whenever you feel ready.
Come as you are. Be held. Be seen. Be restored — in the comfort and safety of your own home.
Therapies
Your journey back to balance is at the heart of everything we do.
Some benefits of the services we provide
We honour your journey and care for your mind, body, and spirit.
Please note: S&J Holistic Health is a support and is not intended to diagnose, treat, cure, or prevent any medical condition.
Some Benefits of Indian Head Massage
Helps relieve stress, tension, and overwhelm
Eases headaches and tight shoulders/neck
Encourages deep relaxation and calm
Improves circulation to the scalp and head
Can support better sleep and clearer thinking
Promotes a sense of balance and wellbeing
May help boost energy and lift mood
Leaves you feeling lighter, grounded, and refreshed
Some Benefits of Hopi Ear Candles
Can promote a deep sense of relaxation and calm
May help ease pressure in the ears and head
Can support clearer sinuses and easier breathing
Often helps with stress, tension, and headaches
Can encourage balance and wellbeing
May help with gentle detox and energy clearing
Some Benefits of Traditional Thai Foot Massage
Enhances circulation, detoxification and strengthens the immune system
Helps ease tired, aching feet and lower-leg tension
Improves circulation and lymphatic drainage
Deep relaxation and stress relief by targeting meridian lines and reflex points
Can help with pain relief and stiffness
May help improve sleep and mental clarity
Enhanced flexibility and function
Some Benefits of Crystal Healing
Helps restore balance to your energy and emotions
Encourages relaxation, calm, and inner peace
Supports stress relief and gentle emotional release
Can help clear energetic blockages and promote flow
Encourages grounding, clarity, and spiritual connection
Supports chakra alignment and overall wellbeing
Leaves you feeling lighter, uplifted, and more centred
Some Benefits of Angelic Reiki
Promotes deep relaxation and stress relief
Supports emotional healing and inner peace
Helps calm anxiety and overwhelm
Encourages mental clarity and balance
Aids in releasing energetic blockages
Supports chakra alignment and energy flow
Enhances intuition and spiritual connection
Creates a sense of comfort, safety, and support
May improve sleep and overall wellbeing
Gentle, non-invasive healing for mind, body, and spirit
Some Benefits of Natural Lift Face Massage
Helps lift and tone the facial muscles naturally
Supports a more sculpted, defined appearance
Encourages lymphatic drainage to reduce puffiness
Boosts circulation for a healthy, radiant glow
Softens the look of fine lines and wrinkles
Releases facial tension held in the jaw, forehead, and cheeks
Helps relieve stress and promotes deep relaxation
Supports skin elasticity and natural collagen production
Reduces the appearance of dullness and fatigue
Leaves the face looking refreshed, brighter, and more youthful
Some Benefits of Dragon Heart Healing
A new and emerging healing modality, offering a fresh and unique approach to energy healing
Supports deep emotional healing and release of stored stress or trauma
Helps rebalance and restore energy flow within the body
Promotes relaxation, calmness, and inner peace
Encourages personal transformation and growth
Enhances clarity, focus, and self-awareness
Strengthens emotional resilience and inner strength
Supports a stronger mind-body-spirit connection
Can help boost overall vitality and wellbeing
Encourages a deeper connection to your true self and purpose
Some Benefits of Ocean Plasma Therapy
Supports hydration at a deep, cellular level
Helps replenish essential minerals and trace elements
Supports overall vitality and natural energy levels
Encourages balance within the body’s internal systems
Supports immune system function and resilience
May help with fatigue, burnout, and low energy
Supports digestion and gut wellbeing
Helps the body recover after stress, illness, or intense periods
Encourages natural detoxification and cleansing processes
Promotes overall wellbeing, balance, and restoration
Some Benefits of Skincare Advice using Tropic products
Personalised skincare guidance tailored to your skin type and concerns
Use of natural, plant-based ingredients that are gentle on the skin
Helps achieve a healthier, more radiant complexion
Expert advice on building a simple, effective skincare routine
Supports hydration and skin barrier health
Ideal for sensitive skin, with soothing and nourishing formulations
Targets specific concerns such as acne, dryness, pigmentation, and ageing
Products are cruelty-free and ethically produced
Encourages eco-conscious skincare choices with sustainably sourced ingredients
Boosts confidence through improved skin appearance and self-care
Some Benefits of Psychic and Medium Readings
Offers clarity, guidance, and insight for life decisions
Helps you feel supported during times of change or uncertainty
Brings comfort, healing, and reassurance after the loss of a loved one
Supports emotional release and peace of mind
Encourages personal growth and self-awareness
Helps confirm intuitive feelings and strengthen trust in yourself
Provides an opportunity to receive messages from loved ones in spirit
Provides a deeper sense of connection, purpose, and direction
Can highlight patterns, blocks, and next steps on your path
Leaves many clients feeling lighter, calmer, and more aligned with themselves and their life path
Benefits of Tropic Skincare
Natural Ingredients
Kakadu Plum: high in Vitamin C to brighten and support collagen
Tamanu Oil: aids healing, scars, and blemishes
Baobab Oil & Green Tea Extract: strengthen skin barrier and provide antioxidant protection
Aloe Vera, Rosehip Oil, Hybrid Plant Oils: hydrate and soothe
Skin Type Friendly
Sensitive: reduces redness and irritation
Acne-prone: controls oil and bacteria
Dry/Mature: deep hydration, improved elasticity
Ethical & Sustainable
100% vegan and cruelty-free
Small-batch UK production for freshness
Refillable packaging to reduce waste
Supports charities and ensures ingredient transparency
Effective Formulations
Combines natural ingredients with modern skincare science
Targets hydration, oxidative stress, barrier function, and rejuvenation
Noticeable improvements in texture, brightness, and overall skin health
Specific Product Benefits
Cleansers & Serums: gentle cleansing, maintain moisture balance
Facial Oils: antioxidants, essential fatty acids, anti-aging radiance
Tamanu Balm: calms irritation, supports healing for scars and eczema
Sunscreens: lightweight, reef-safe protection without white cast
Holistic Skincare Approach
Personalized guidance and routines for long-term skin health
Visible improvements in rosacea, dryness, and dullness
Promotes natural, chemical-free, ethical beauty practices
Something Big Is Coming...
New and exciting things coming
Watch this space ✨✨✨
We’ve been working behind the scenes on something fresh, something bold, and something we truly can’t wait to share with you. Over the next few weeks, you’ll start to see new ideas come to life, new features unfold, and a whole new experience take shape.
This is just the beginning.
To Book
To book a therapy session, please contact us by telephone or email, we are currently looking for an easy to use online booking system. A non-refundable deposit of 50% of the treatment cost is required to secure your appointment.
Once your booking is confirmed, we will email you a Consent to Treatment form and a Health Questionnaire. These must be completed and returned at least 24 hours before your appointment to ensure your treatment can go ahead safely and smoothly.
If you have any questions at all, please don’t hesitate to reach out — we’re happy to help.
Contact
Testimonials
Proudly Rated 5 Stars
Professional and friendly service. I was impressed by their expertise and dedication. I decided to treat myself to some Angelic Reiki and it was a fabulous experience. Jennie made sure I was comfortable and explained everything. I left feeling completely calm, relaxed and stress free.
Lee
Exceptional service from start to finish! I needed some advice with some issues and decided to have a psychic medium reading. It was fantastic! Jennie has a gift that I do not understand but she was able to give me some much needed clarity- thank you
T.
The booking procedure was seamless and the therapy I chose to have- Ocean Plasma Therapy- was better than I had hoped. I Had never heard of it before but Sarah explained it clearly and I have definitely felt the benefit. Will be re-booking soon to try out some different therapies
Michelle
I had a wonderful experience with the Natural Lift Face Massage. Jennie was friendly, efficient, and really knew her stuff. I will definitely be booking in again as the difference in my face is amazing- I look 10 years younger
Elizabeth
The Hopi Ear Candles were fabulous. relaxing and with the added benefit of a facial massage as well! My sinuses are clearer and the problem I had with recurring headaches has been relieved- not fully resolved but better. Will be rebooking soon
Chris
Outstanding service! The Traditional Thai Foot Massage was amazing. The girls was incredibly helpful and made the entire process seamless and stress-free. I would highly recommend them to anyone looking for some balance and self care.
Sue
I've never experienced such high-quality service before. I had an Indian Head Massage. They were professional, efficient, and made the whole experience calm and relaxing, I will definitely be a returning client
John
Superb service from start to finish. The girls made sure I was comfortable and any questions I had were answered clearly and the girls obviously know what they were talking about. The facial with Sarah was the most relaxing thing I have treated myself to for years and will definitely be booking again. Highly recommended!
Linda
Excellent service! I had a home visit for a hand, arm and foot massage, I didn't realise how relaxing it would be and actually fell asleep! Definitely worth the money, I feel refreshed and relaxed
Rachel
Impeccable service from a fantastic team. Relaxing, rejuvenating and well worth giving myself some much needed care. The crystal healing was amazing, I feel as though some of the blocks I had have been cleared! I've already recommended them to several friends!
Gill